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Why Are Natural Mattresses the Healthiest to Sleep on?

 The demand for natural mattresses is increasing with time, and it’s not surprising why. More and more consumers nowadays want chemical-free, safe products that are healthy and eco-friendly, particularly when it comes to where they sleep. 


Natural mattresses are the healthiest to sleep on because of their various properties. They have certain advantages over synthetic mattresses for eco-focused and health-conscious individuals. Here are the top reasons why these mattresses are superior:


No Volatile Organic Compounds (VOCs)

Volatile Organic Compounds (VOCs) are a group of chemicals used during the manufacturing process of most mattresses. VOCs are harmful as they constantly “off-gas” into the indoor air you and your family breathe. The long-term effects of poor air quality in the living areas, particularly the sleeping environment, can be determinantal to your overall health. In short-term, symptoms of being exposed to VOCs include the following:

•    Allergic skin reaction 

•    Fatigue 

•    Eyes, nose, and throat irritation 

•    Headaches 

•    Vomiting/Nausea

•    Dizziness 


There are also many long-term problems of exposure to high levels of VOCs. These include the following:

•    Kidney and/or liver damage 

•    Cancer

•    Central nervous system damage


You can reduce or even eliminate VOCs in your home and drastically improve indoor air quality. Natural mattresses are an excellent solution in this regard. They contain no VOCs, so they don’t off-gas harmful chemicals. So, you can know that a natural mattress will improve your well-being in the long run.


No Formaldehyde or Glue

Formaldehyde or glue is often used in mattress manufacturing as an adhesive to different bond layers or parts of the mattress. The glue can cause a strong odour, which is not only unpleasing but can also lead to these symptoms:

•    Skin irritation

•    Vomiting and/or nausea

•    Nosebleeds

•    Eye and/or throat irritation causing itchiness or soreness.


Constant inhalation of formaldehyde can cause these symptoms. These symptoms are particularly worsened in the case of pregnant women, older adults, children, and individuals with underlying health conditions, e.g. bronchitis or asthma.


Natural mattresses have no added formaldehyde, glues, or harmful chemicals during the manufacturing process, so you can have peace of mind knowing that you will have an overall healthy sleep.


Less Mildew, Dust Mites, and Mold

Additives to the materials of a mattress aren’t the only thing you should be concerned about. In the long run, mattresses can be breeding grounds for mildew, mould, and dust mites that can drastically affect your health if not attended to properly. Dust mite and mould resistance are crucial for individuals with allergies because constant exposure causes the following symptoms:

•    Irritated or inflamed eczema

•    Eye irritation causing redness

•    Sneezing

•    Itchiness


Natural materials are far less prone to mould and dust mites than others and should be considered when buying a new mattress.


The Bottom Line

Making the switch to eco-friendly, green products can significantly change your lifestyle and long-term health.


Investing in a natural mattress is something you should certainly consider. While they typically have a higher price tag, the health benefits make natural mattresses worthwhile. There is a wide range of options in the marketplace regarding natural mattresses. 



It is recommended that you look for certified natural mattresses to have peace of mind that it is the healthiest to sleep on.


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Location: Padstow NSW 2211, Australia

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